ZUMBA

Three days in Austin, Texas was a change in pace that I definitely needed. There is simply no other way to describe my experience there other than the fact that "We Partied like Rock Stars!" Big ups to all the new Austin Folks I met.

On the health and fitness side, I went in reverse during my stay there. There's something about my diet during vacations that always change. I always opt for the Seafood diet. Any food I see, I eat. It's not that bad really, but the fact that every meal I had, i opted for some type of alcohol. Now THAT is bad.

Now that I'm back to the real world, I went to ZUMBA today and had a blast. At first, i only went to see them lovely ladies and also to support my dear friend Vivi, who happens to be the ZUMBA instructor. but now I find that i actually enjoy the class while "shaking what my momma' gave me". what is this world coming to?

Attendees of note: Nicole, David, Jaime, Preet, girl with black pants and pink stripes, and screaming girl.

What is ZUMBA?

Xtreme Fitness Silicon Valley/Zumba Short Promo/Demo from Chris Hennessy on Vimeo.

Update: For those emails I am receiving in regards to the girl in the red shirt, her name is Lindsay.